INFINITE PHYSIQUES
Weight Management ~ Body Sculpting ~ Mindfulness Practice
By Ruth Henao. Certified Fitness Coach
Morning: Dinamic Meditation
Afternoon: Strength Training
Evening: Dinamic Meditation & Streatching
Picnic Basket Included ( Sandwich, fruit salad & water).
Retreat to the mountains, breathe in the fresh air, disconnect, and leave the stress of everyday behind. Pamper yourself with a travel experience that also involves health and Fitness!
We are a holistic fitness-focused retreat that strives for balance between mind and body through the integration of ancestral oriental practices, and modern western fitness techniques.
Recover the strength and health of your body with a weekend of regenerative movements, dynamic meditations, mindful walks, and healthy food.
Morning: Dinamic Meditation
Afternoon: Strength Training
Evening: Dinamic Meditation & Streatching